Nutrition Program

Nutrition Program:

Balanced Meals

Delicious vegetarian meals prepared hygienically by professional cooks.

Fruits & Juices

Includes fruits, vegetables, porridge, snacks, juices, and milk at morning and bedtime.

Health & Energy

Supports vitality, independence, and overall well-being of our residents.

Medical Program:

Professional Nursing Care

Staff trained in geriatrics providing 24/7 nursing care and support.

On-call Doctors

Doctors and physiotherapists available to ensure medical needs are met.

Medical Records

Regular health check-ups and records maintained for every resident.

Medical Program
Recreation Program

Recreation Program:

Yoga & Meditation

Sessions designed to enhance physical health and mental peace.

Music & Dance

Engaging activities like bhajans, shlokas, and dance for joy and social bonding.

Volunteer Programs

Interactive activities with volunteers to maintain social connections and happiness.

A Day in the Life at Omashram Trust

6:00 am

Gentle Beginnings

As dawn breaks, our residents rise slowly, greeted by soft light and the quiet hum of morning. Personal care is attended to with patience and dignity—setting the tone for a peaceful day ahead.

1
2

8:10 am

Nourishment & Warmth

A wholesome breakfast is served, followed by a comforting cup of tea or coffee. It’s not just a meal—it’s a moment of connection, where smiles are exchanged and stories begin to stir.

9:00 am

Circle of Harmony

Residents gather in a serene circle to chant bhajans and shlokas. The air fills with devotion and calm, weaving a spiritual thread that binds hearts together.

3
4

1:00 pm

Midday Meal

Lunch arrives with warmth and care. Each plate carries not just nutrition, but the love of those who prepare it—nourishing both body and soul.

2:00 – 4:00 pm

Rest & Renewal

Afternoons are reserved for quiet naps, soft blankets, and gentle dreams. It’s a time to recharge, reflect, and simply be.

5
6

4:15 pm

A Light Bite & Gentle Joy

Evening snacks bring a touch of delight—often accompanied by laughter, shared memories, or a favorite tune playing in the background.

4:30 – 7:00 pm

Me Time

This is sacred space. Whether reading, listening to music, chatting with a friend, or simply watching the sunset, each elder chooses how to spend these golden hours.

7
8

8:15 – 8:30 pm

Dinner with Grace

Dinner is served with gratitude and gentleness. It’s a quiet celebration of the day’s blessings, shared around the table with warmth.

9:00 pm

A Comforting Sip

A glass of warm milk is offered to soothe and settle. It’s a small gesture, but one that speaks volumes of care.

9
10

10:00 pm

Lights Out, Hearts Full

As the lights dim, the home falls into a hush. Residents retire to their rooms, hearts full, embraced by peace and the promise of another day.

6:00 am
Gentle Beginnings
Gentle Beginnings

As dawn breaks, our residents rise slowly, greeted by soft light and the quiet hum of morning. Personal care is attended to with patience and dignity—setting the tone for a peaceful day ahead.

8:10 am
Nourishment & Warmth
Nourishment & Warmth

A wholesome breakfast is served, followed by a comforting cup of tea or coffee. It’s not just a meal—it’s a moment of connection, where smiles are exchanged and stories begin to stir.

9:00 am
Circle of Harmony
Circle of Harmony

Residents gather in a serene circle to chant bhajans and shlokas. The air fills with devotion and calm, weaving a spiritual thread that binds hearts together.

1:00 pm
Midday Meal
Midday Meal

Lunch arrives with warmth and care. Each plate carries not just nutrition, but the love of those who prepare it—nourishing both body and soul.

2:00 – 4:00 pm
Rest & Renewal
Rest & Renewal

Afternoons are reserved for quiet naps, soft blankets, and gentle dreams. It’s a time to recharge, reflect, and simply be.

4:15 pm
A Light Bite & Gentle Joy
A Light Bite & Gentle Joy

Evening snacks bring a touch of delight—often accompanied by laughter, shared memories, or a favorite tune playing in the background.

4:30 – 7:00 pm
Me Time
Me Time

This is sacred space. Whether reading, listening to music, chatting with a friend, or simply watching the sunset, each elder chooses how to spend these golden hours.

8:15 – 8:30 pm
Dinner with Grace
Dinner with Grace

Dinner is served with gratitude and gentleness. It’s a quiet celebration of the day’s blessings, shared around the table with warmth.

9:00 pm
A Comforting Sip
A Comforting Sip

A glass of warm milk is offered to soothe and settle. It’s a small gesture, but one that speaks volumes of care.

10:00 pm
Lights Out, Hearts Full
Lights Out, Hearts Full

As the lights dim, the home falls into a hush. Residents retire to their rooms, hearts full, embraced by peace and the promise of another day.